Be centered, meditate regularly, and have a sankalpa (resolution)

Sep

17

2013

How can we practice yama (restraint) and niyama (discipline) in our seva?

+Sri Sri Ravi Shankar: Be centered, meditate regularly, and have a sankalpa (resolution) in your mind that you have to exercise yama and niyama. Keep your sankalpa strong. Once or twice, even if you slip from it, you will come back.

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