before time is to be able to give the best in situations

Dec

11

2016

Meditation In Action (Part 1)

Meditation is not something we do but rather something we have. It is not that we spend 23 hours in an extrovert state and only one hour in introspective self-effort. In this sense, extroversion means to have the attention drawn by all the goings-on outside the soul. True introversion, also, does not mean to sit in a corner and not speak to anyone; it means to pay attention that all thoughts, words and actions are flowing in the right direction. In this respect, the churning over of points of knowledge throughout our active hours strengthens and maintains the meditative state of mind.

There are five basic points to churn over. Create your own thought commentaries around each point.

Who Am I?
I am a soul. The body is my chariot. All human beings are souls too, my brothers and sisters. I see them with spiritual love. Whilst walking and talking I see others as souls. Maintaining this vision I cross all the barriers of worldly differences.

Whose Child Am I?
Just as I naturally have the awareness of being the child of my physical father, receiving sustenance and a form of inheritance, so too I can have the natural consciousness of being a child of the Supreme Father. I can reflect on the sustenance and inheritance in the form of knowledge, virtues and powers I receive from Him.

(To be continued tomorrow ….)

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Message for the day 11-12-2016
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To be ready before time is to be able to give the best in situations.

Expression:Each situation has something new to teach and there is something to learn from it. For the one who learns from every situation, there is progress. Such a person is able to be ready before time. So when the challenging situation does come up, he is well equipped with whatever is necessary and he is able to give his best.

Experience: When I am able to understand the fact that all life’s situations are just training for me, I am able to learn from everything that happens. I am able to build up and use my inner powers more and more and I find myself moving towards perfection with each passing moment.

In Spiritual Service,
Brahma Kumaris

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In: Art of Living Asked By: [20026 Red Star Level]

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