Brahma Kumaris – Soul Sustenance and Message for the day




Brahma Kumaris – Soul Sustenance and Message for the day
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Soul Sustenance & Message for the day 14-09-2013

Posted: 13 Sep 2013 01:30 PM PDT
Soul Sustenance 14-09-2013

The Law of Self-Control

The more control we have over ourselves and our lives, the happier and freer we will feel.

We sometimes get angry with other people. Why does this happen? It is probably because they have not met our expectations or we were trying to control them and they have not let us. Sometimes, the simple expectation that a person should behave as we want them to is in itself an attempt to control them. When we try to control another person, which is impossible, we are bound to fail, feel frustrated and stressed.

We are capable of having power over ourselves; we can be more responsible for our thoughts and feelings. We have the capacity to choose how we respond to different situations and people that we come across in our lives. If we do not exercise much control over our thoughts and emotions, we easily fall into the tendency of seeing ourselves as victimized, and we blame others, making them responsible in our own minds for how we feel. When we do this, we are forgetting that we create our own thoughts. When this happens, we are handing over the control of our thoughts to those who influence, criticize, attack or slander us.

If we want to recover the control over our life, we must learn to control our thoughts and feelings and not blame anyone else for them. The more self-control we have over ourselves, the less will we want to control others and our capacity to influence other people positively will be greater.

Message for the day 14-09-2013

A single step of courage brings a lot of progress.

Projection: The understanding that one can do a lot and reach great heights, enables one to take courageously a step forward. With each step taken with courage, there is a hundred-fold help received. Also courage means to understand the accurate method of achieving things. When there is this kind of courage, there is a lot of progress in whatever is being done.

Solution: The aim to achieve the best enables me to have the courage to take a step forward in all situations. So I am able to be light yet powerful under all circumstances. Because I also find myself receiving help, I am able to further increase my own courage. There is nothing to stop me, but I continue to experience progress, in both the positive and negative situations of life.

In Spiritual Service,



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