Health Wellness

As Restorative As Sleep – Relax Yourself With Yoga Nidra in Gurudev Sri Sri Ravishankar voice mp3

Simply described as effortless relaxation, yoga nidra is an essential end to any yoga pose sequence. Yoga postures ‘warm up’ the body; yoga nidra ‘cools it down’. A yoga routine provides deep...

Guided Meditation Different moments, emotions, one solution to feel, way you want to feel!

Feeling stressed and frustrated? Want to still down in the hustle bustle of the day?

De-stress yourself with this Guided Meditation

Healthy Living Steps

Make appointments with your doctor and dentist. Catch up on your routine screening and immunizations, and take the opportunity to ask your doctor any questions you might have. Gauge your girth.

Answers No Answers In: Health Wellness By: [2 Grey Star Level] Jan 9, 2016

Mega Art of Living happiness program for people in Bhopal ,Life changing health wellness process

Mega Art of Living happiness program for  people in Bhopal ,Life changing

Health, Happiness & Energy ! Only a breath away!

what trends in nutrition imposed on us and say that they are useful

Fashion for proper nutrition creates their "heroes". The most useful breakfast - muesli is the most convenient lunch - sushi, most healthy snack - yogurt with dried fruit or a smoothie. But not all...

Answers No Answers In: Health Wellness By: [18111 Red Star Level] Apr 14, 2015

Many people think that cashew foggara nuts

, but the words from seed the fruit of cashew, like in the form of apples as shown in the picture but that's a lot is from within the nuts do not to let him be wood with nuts. The benefits of cashew...

Answers No Answers In: Health Wellness By: [18111 Red Star Level] Apr 1, 2015

Assassin’s Creed Victory: first screenshots

Employees resource Kotaku managed to see the 7-minute gameplay future games from the famous franchise Assassin's Creed. According to the description and screenshots made with gameplay, the action is transferred...

Answers No Answers In: Health Wellness By: [18111 Red Star Level] Dec 3, 2014

What Clothes Do You Need To Pack to Visit Turkey

    When you are planning a trip to Turkey remember to pack these essentials to make your journey comfortable. Follow this simple guidelines.   A pair of...

Five Steps to Looking Ten Years Younger

    Looking at photographs that were taken decades ago makes most people feel old. They wish they could get that look back and look younger now. Dermatologists and plastic surgeons claim...

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