Computer users blessed, because Peregrine Point mouse to burn calories




Computer users blessed, because Peregrine Point mouse to burn calories
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I believe that many friends, occasionally takes a long time staring at a computer work has “as if fat lot the Move” guilt …

A normal-weight men day’s basal metabolic approximately 2000 kcal for women compared to 1600 to 1800 kcal, following HBE (Harris Benedict Equation) formula:

Male = 66 + (13.7 x weight in kg) + (5 x height cm) – (6.8 x age)
Female = 655 + (9.6 x weight in kg) + (1.7 x height cm) – (4.7 x age)

About the meaning of the basal metabolic rate is the day we eat or drink for fixed state servant appreciate the natural calories consumed, and we know about every 7700 kcal will affect one kilogram of body weight; For computer users, lunch dinner plus afternoon snacks and dinner after the supper, the basal metabolic rate is difficult to be fair.

OK, now the good news in Japan, is to click the mouse to lose weight?

Weight loss experience or friends must know (even collections) always pay attention to the heat, the outside many food calorimeter, sports consumption calorimeter, and so on, and now Japan PHP Science World launched a “calculated movement calories, calculate, we can know the amount of calories consumed in a variety of human activities or events, and click the consumption calories calculated!

According to the authors:

Total volume of muscle: the the curved forefinger is 10.8 cc and weighs 11.7 grams

“On average, the muscles of one second moving a gram consumed about 16.7 micromoles of ATP (adenosine triphosphate), 11.7 grams forefinger of a second would consume 195 micromoles (11.7gx 16.7μmol / g); while a mole of ATP 7.3 calories, calories consumed Click the mouse about 1.42 calories (7.3/1000) x 195 ”

Note Supplement: the calculation assumes muscle contraction, so the actual number of calories will be less.

Click That every time the mouse is about to consume calories, but it is worth exploring, especially in a short time we click, and the same time, to do some exercise more muscles effect must be even better! Diet and exercise the calories control is relaxing and enjoyable way to lose weight!

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