Deep inhalation and slow exhalation calms the mind.

Jun

2

2014

We all have talents. We all have ten fingers but some can take a guitar and produce music and some can’t. But, everybody has abilities. If we learn about the different rhythms in our breath, we are able to have control in our lives. Take long deep breaths in and breathe out as slowly as possible. Deep inhalation and slow exhalation calms the mind.

Viewing:-255

In: Technology & Gadgets Asked By: [17572 Red Star Level]

Answer this Question

You must be Logged In to post an Answer.

Not a member yet? Sign Up Now »