Many people think that cashew foggara nuts

Apr

1

2015

, but the words from seed the fruit of cashew, like in the form of apples as shown in the picture but that’s a lot is from within the nuts do not to let him be wood with nuts.

The benefits of cashew amazing:

Cashew for health benefits many human at all mstwyat,. It contains a proportion of fat, it’s less than nuts is qallawiyah fat, is in the fat from the entire fat pfue almonds, peanut sudanese, and hazims, therefore, if it was Eat quantities appropriate, moderate, it provides the body the value of baledzi he high

Cashew help in maintaining a balance of minerals needed health better, especially copper and is the most abundant it helps on the health of the hair childrenof and alhmid my production haemoglobin, and callaghan, elle diamonds and protection of fibre neuropathology. Other metals in the cashew and include magnesium and phosphorus, manganese, zinc, iron and potassium and selenium and calcium

Cashew helps control for blood sugar, according to study published in the number of December 2010 ‘ Nutrition molecular and research food ‘. in the study, kidletest researchers from the university of Montreal extracted from the cashew, and which contains anacardic acid, and show of their study results that this acid improve the ability of sugar to enter the khlaya, which reduces the amount of sugar which is in the bloodstream. Cashew may also strengthen the process of metabolism of sugar to the energy, called operation glycolysis. That’s why he to help control mstwyat blood sugar and reduces the risk of diabetes

Cashew help too for the cancer prevention:

Cashew contains several vehicles anti-scwo considered as anti-cancer. and explain the National Institute of cancer that strays free, which affected molecules, attacking the khlaya sound, and change dna and which may lead to the cancer, proanthocyanidins are some of the vehicle anti scwo existing in the cashew. May be this useful materials the ability to stop the growth khlaya cancerous.

contains almaghnsywm with calcium and important health and bones and teeth also to contain it on high proportion of magnesium useful health of the nervous system, and helps too. on the rest of the khlaya neuropathology in the body and non-chen and then the hairs bloody and muscles too.
contains almaghnsywm with calcium and important health and bones and teeth also to contain it on high proportion of magnesium useful health of the nervous system, and help too for the rest of the khlaya neuropathology in the body and non-chen and then the hairs bloody and muscles i Too.

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In: Health Wellness Asked By: [17572 Red Star Level]

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