Stress relief time management n top position in school n universities




When we get lot of time and small amount of studies
We start doing it happily
And we finish it by giving our best in it

But when we get lot of studies
N small amount. Of time
We take stress of studies

And with stress we dont give our best and that gives unsatisfied results

Instead of taking stress if we focus on finishing studies by giving our best with +ve attitude We will b able to get satisfaction
And get rid of stress which also have bad impact on our mind , body

And their is one more solution to get best results n eliminate stress is to be skilled person
And we can be highly skilled if we find our true efficiency by breathing techniques such as Sudarshan Kriya which we can learn in happiness program


In: Art of Living Asked By: [20045 Red Star Level]

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