To serve with the heart, with love is to guarantee success.




Soul Sustenance & Message for the day 08-05-2014

Posted: 07 May 2014 01:30 PM PDT
Soul Sustenance 08-05-2014

Soul Maintenance

In order to take care of the physical body, we give importance to diet, exercise and to proper rest or sleep.

In order to take care of the non-physical self or soul, we need to make sure that we feed our intellect with positive thoughts. Attention needs to be kept on the diet of the intellect. If we keep feeding it with positive thoughts, then automatically it will make us free from any heaviness and we will feel the lightness of our own mind.

The regular practice of meditation for 5-10 minutes every morning is the exercise for the soul. Meditation will help us master our sense organs, think more peacefully and powerfully, maintain our focus of inner attention and therefore remain undisturbed by external events (at the workplace or at home).

The third important thing is to give enough rest to the soul. We sleep to energize the body. We need to give rest to the soul in the form of silence in the mind. Refuse to do anything in this one minute. Just one minute of silence and calmness every hour gives rest to our mind and will empower (strengthen) us for the rest of the hour. So we are able to do our work more efficiently and effectively.

Message for the day 08-05-2014

To serve with the heart, with love is to guarantee success.

Expression: When I have to be of help to others, I sometimes find myself doing it with force. I don’t seem to be really interested in doing it but situations or people seem to be forcing me to do it. I then don’t enjoy what I do and also don’t find the benefit of it either to others or to myself.

Experience: I need to consciously make an effort to see what people are benefitting when I am helping them. With this conscious effort I am able to help others with love without feeling the heaviness of what I have to do. Thus I find my actions to be much more fruitful.

In Spiritual Service,


In: Technology & Gadgets Asked By: [15519 Red Star Level]

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