To watch with detachment is to give best performance.

Apr

29

2016

Soul Sustenance 29-04-2016
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Enjoying My Stay Inside The Physical Body

An interesting comparison to understand clearly the relationship between the soul and the body is that the soul is the resident of a house or an apartment which is the physical body. It’s the awareness of who is the resident living, which is separate from where he is living. I need to realize, that like a resident of a house cannot be the house; he does not and cannot identify with the place in which he resides; in much the same way, I am not my body, the place in which I reside, but I am a resident. A resident of a physical house may or may not stay in the house for 24 hours, depending on his/her role. But I, as a spiritual resident of this physical body spend all my time inside it, in fact a complete lifetime, then I move in to another house or apartment. Since I spend so much time inside it, I need to maintain the body, take care of its upkeep and the kind of physical and spiritual atmosphere that exists inside it. When I keep it clean, fresh and vibrant, only then can I live in it comfortably.

Do not forget, there’s plenty of rubbish and dirt waiting to enter the apartment. My apartment’s windows are my eyes and ears, through which rubbish can come in. This rubbish can be in the form of negative information, scenes, images and words. Rubbish dirties the resident, in this case my consciousness, taking me away from my true, positive, spiritual state. My nose, facing outwards, is like the front door of my apartment: it’s the first part of me that faces the world. If harsh winds of difficult circumstances blow, and I don’t know how to protect myself, I will catch a cold or fall sick i.e. my front door will be harmed and I’ll become vulnerable. The living room of the apartment is my tongue which makes the first impression on anyone, whether it be positive or negative. There will be constant attacks on our windows, doors, living room, etc. But if I am aware and alert, I will keep my house in order. If any rubbish does get in, I need to soon clean it out again, so that the atmosphere inside the house remains positive and I, the resident can enjoy my stay in it.

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Message for the day 29-04-2016
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To watch with detachment is to give the best performance.

Though to Ponder:Any actor would like to portray his best on stage. He would have utmost attention to every small action or expression. When I become an audience to my own act, I would be able to give my best performance too. Then, I also need to watch my act as the audience. Then, I can applaud my best performance and improve upon what is not good.

Point to Practice: Today I will imagine being photographed at every step. I will see myself as a camera would see me. This detached perspective will give me a clear indication of what my behavior, actions and expressions are and what I would like them to be. Then, I would be able to make an attempt to portray my best.

In Spiritual Service,
Brahma Kumaris

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In: Art of Living Asked By: [15785 Red Star Level]

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