Where there is determination there is success




Effect of Food On The Mind (Part 1)

All foods have their own subtle (non-physical) vibrations or energy levels. Food feeds more than the stomach; it not only affects the working of the body but its subtle energy influences the mind. Consumption of food allows the energy levels to have an effect on our system, for better or worse.

Experimenting with the effects of different foods, three categories were defined corresponding to the particular energy that existed in them.

The first is Satwik or sentient food – this type of food if filled with vibrations of purity, self-awareness, love, peace and joy. This category of food includes fruits, vegetables, beans, nuts, grains, milk and dairy products. It helps our emotions and mind to remain in a stable and peaceful state. This in turn affects our thoughts, attitudes and behaviour.

(To be continued tomorrow …. )

Message for the day 20-11-2014

Where there is determination there is success.

Checking: Think of all that you wanted to achieve in the past few days. Now check if you have achieved it or are still trying for it. Check if you have left anything midway.

Practice: Pick out one of the things that you wanted to achieve or create an aim for yourself and think, “I am the one who is victorious and I will achieve whatever I set out to. I will not leave any task unfinished.”

In Spiritual Service,


In: Thoughts to happiness Asked By: [22637 Red Star Level]

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